What we are eating,and what's eating us!!!! Sunday!

Good morning. Connie sent me a lovely card, the special part was a full length pic of her. She is SLENDER.....smile. Thank you Connie! B- Fresh sliced Pineapple, and Cottage Cheese L Caesar Salad with Sliced Chicken..mmmmm. D- SB Diet Roasted Turkey and Green beans....can you see I have abandoned cooking...? LOL S-Orange S-Dannon Fit Yogurt with a little Kashi Go Lean on top.   

Hey I don't blame you Linda for not wanting to cook when you have temps in the 100's!!! I am grilling chicken and turkey burgers today, and so will have meat for most of the week. I figure as long as I have the grill fired up I might as well do a bunch!! Am also going to try grilled asparagus -- with my luck it will probably fall thru the rack and end up in the coals.....maybe I'll use some foil.. LOL.

B - mini wheats, 1/2 c. FF milk, 1/2 banana
L - chicken and asparagas
D - turkey burger, salad
S - SB bar, fruit & cottage cheese

Ate too many strawberries and biscuits and the scale
was "nasty" this morning. OK, today's a new day....back
on track - strawberries are gone now and so are the biscuits.

Keep cool, sweet lady.

Hi All, Just wanted to add my two cents... I found a mesh-like grill rack at walmart for grilling smaller and more delicate foods. It was less than $20 and works great for veggies, fish, anything that would fall thru the grates. You just set it on top of your regular grill grates and has side lift up handles to remove if you want to grill larger foods.  I started keeping track of my intake on fit-day and found I'm consuming more than I would like to be. I bought this grea****ermelon and it's hard to resist. After surgery, I'll have to buy only sections of one so I don't feel like I have to eat it all at once.  Have a great day Everyone!! And Happy Father's Day to you men out there!! Alice

Hi sweetie....did the pic scare the heck out of you? I wish I could be there in person. I am having a relaxing morning. Off to the Car Races later this afternoon. Hope you are enjoying your time off. Are you doing anything for fun today? B-yogurt w/ kashi and string cheese S-strawberries L-chicken fajita....just the meat and veggies S-apple w/peanut butter D- Chili at the track S-protein bar   Love you......Boo....to you

Sweety - cooking is greatly overrated!! As is housework, laundry and everything involving effort.   I kind of figured Connie was slender. She has an ENORMOUS heart though. What a lovely lady. I woke up with a much better disposition - good thing, I didn't even like my own company yesterday. B - cottage cheese, Kashi Go Lean, berries L - taking Tom out D - chicken cacciatore with extra veggies for me S - apple and peanut butter Annette

Cool Breezes to you, Linda! I know it's H-O-T hot there in Phoenix and will be for a while.  I wouldn't cook any more than I had to were I you in that heat.....  As long as you get your nourishment in.......  so be it! I'm still water and protein in liquid form so........   Happy Sunday sweet Linda! Kathi

Kathi, and how are you doing? You sound chipper but I don't remember reading what's going on. Are you feeling well? and getting around ?? Hopefully, you are taking care of yourself and resting. Millie

I'm doing quite fine, Millie, It was one week last Thursday since surgery.  I have no pain to speak of.  I'm walking.  I'm drinking my protein and my water, getting in my quotas each day.  Sometimes it's a challenge toward the end of the day but I get there.  I sometimes do a little too fast and get some burps but that's the learning process.  I find I'm resting better at night propped up on pillows because it forces me to sleep on my back.  When I lay on my side, I sure feel it. Thanks for asking and I'm doing great! Kathi

Good moring sweet Linda. I hope that today goes well with you, your todays today and your todays tomorrow too.  I am not sure what we are doing today. I just asked Bill if he wanted to go out for Father's Day and he said yes but no ideas on where to go.  B: 1 ww toast with peaut butter L:  frozen Lean Cuisine dinner~chicken with veggies D: out with Bill~meat and veggies S: sf pudding Nothing much going on. Bill is having a good time in his in "garden" on the patio. He is putting in the edging that he got for it. He is a gardening guy! That is for sure. He does love getting his hands dirty out there. I am glad that he has that time out there to do what he loves. It also gets him out of my hair for a bit of time. lol I better get going. I hope that you have a wonderful day. Stay safe and know that I am sending you lots of love and big hugs.

I just finished a posting and was going to send it when I hit the wrong keys and deleted the whole thing.... this new computer is driving me nuts sigh, maybe regain my composure and try to re-post ... going to go eat... Millie